Emerald Coast Yoga

Classes are offered at The Yoga Room in Niceville, FL

Carolyn's classes honor the tradition of the eight-limb path of Yoga. Practice moves through awareness of world, senses, body, breath, mind, and to the silence of meditation. Traditional Hatha yoga postures are practiced with awareness and with modifications for special needs.

Yoga classes are offered on Tuesdays and Thursdays from 6:30 to 8:00 PM in The Yoga Room at 1085 Diviney Court in Niceville, FL. Her classes emphasize flexibility, strength, breathing practices, relaxation techniques, and meditation, all with a nurturing respect for individual differences. Her students find her classes to be an invaluable oasis from the stress of the normal workweek, a time to nourish both body and soul.
Please contact Carolyn for private classes or for information on YogaKids™ classes.

*Directions:

Traveling east on Hwy 20, turn left at the second traffic light past Big K-Mart onto Rocky Bayou Drive. Proceed straight (no bear left) for about 2 miles until you are in Huntington. Once in Huntington, make the second left onto Kingslynn Road and then a very quick right onto Diviney Court. 1805 is at the end of the court. Park in the circular driveway or in the cul du sac.

Traveling west on Hwy 20, Rocky Bayou Drive is the first traffic light after the bridge over Rocky Bayou. Turn right at the light and proceed as above.

Traveling from Crestview on Hwy 85, turn left onto College Blvd and continue for several miles to the T-intersection at Rocky Bayou Drive. Turn left at the T. Proceed as above.